Senior Exercise

Senior Exercise
Stop in and visit our most popular class. Instructor Evelyn Nowak is ACSM/AEA certified. Classes are held every Monday, Wednesday and Friday morning from 10:30 – 11:30 a.m. Class fee is only $1.00 whenever you come. The first half of class includes seated stretches, use of therabands and light hand weights followed by low impact aerobics to music.